After a disappointing 2013 race/training season I decided to take my end of season break early.
I wanted to use this period to concentrate on my Coaching Protégés, and look for an alternative approach to my winter training, I can't afford to move somewhere sunny over the winter months (as much as I would like to) so the only option I have is to renovate my Garage, as a complete non DIY-er this is a massive project to me. when I say renovate, I mean try and make it weather proof, and remove the spiders that have been living there for many years, I will miss their company during my Turbo sessions (but not looking over my shoulder to make sure they diddent climb all over me)
Ill add some pictures, of the progress.
